Jump to content
All About Hong Kong
Sign in to follow this  
  • entries
    77
  • comments
    0
  • views
    6,007

One year along my fitness journey

Sign in to follow this  
helloabella

55 views

Hey guys! How has it been?! Happy 2018! Happy Chinese New Year! Happy Valentines Day! Sorry I’ve been missing out on blogging… I really have no excuse, I just hope y’all will forgive me.

So what’s been new in 2018?! I’ve actually been producing content for Instagram consistently, and I’ve recently released a Youtube video reflecting on my year-long love affair with Bounce Limit. If you’d like to learn more about this, please watch the video below:

It’s truly been an extremely transformative year. Many people will argue (including myself) that I’m quite literally a different person. I eat better, I have better stamina, posture, motivation, self-discipline… Basically everything they say is true about exercising has happened to me – all without “dieting”. Again – I’m not going to annotate the entire video in text form, but please feel free to watch the entire video above. I go through basically the whole history, PLUS my story with personal training.

I know I promised a FAQ video and I’ll be releasing that soon, hopefully next week!

Though late, I’m still sending you a whole lot of love and well wishes for the new year. If you’ve not been working on your goals yet, it’s still not too late to re-start. Get on it, and most importantly live well.

K x

The post One year along my fitness journey appeared first on Live Well Basics.


Source

Sign in to follow this  


0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×